Melissa Adamo Biokineticist

A personalised rehabilitation or conditioning session in our heated hydrotherapy pool. Ideal for pain relief, injury recovery, improving mobility, or low-impact exercise. Guided one-on-one by a Biokineticist for safe, effective results.

Low-impact, water-based exercise classes designed to improve strength, mobility, and overall fitness. Perfect for rehabilitation, pain management, or gentle conditioning – all in a supportive, small-group environment guided by one of our highly skilled Biokineticists.